Norwich Nordic Walkers

Leading Great Nordic Walks in Your Local Area

  • Norwich Nordic Walkers
  • A Step in the Right Direction forHealth & Fitness
  • Friendly, Thoroughand Supportive
  • Suitable for Any AgeFitness Level & Ability
  • A Great & GreenForm of Exercise
  • Exercise With OthersBut at Your Own Pace
  • Norwich Nordic Walkers
  • A Step in the Right Direction forHealth & Fitness
  • Friendly, Thoroughand Supportive
  • Suitable for Any AgeFitness Level & Ability
  • A Great & GreenForm of Exercise
  • Exercise With OthersBut at Your Own Pace

A Step in the Right Direction for Health and Fitness

Established in 2010

Family Run Business

Fully Insured & First Aid Trained

What Is Nordic Walking?

Nordic walking is an exercise based activity using special poles to propel you along. You go further and faster than usual walking, but with less effort!

You will use your upper and lower body simultaneously, which means you will be using more muscles, and therefore burning more calories (20-46% to be precise).
Poles are adjustable and specific to your height, limb length and stride. Two poles are used to replicate the natural arm swing in walking.

For beginners, we offer comprehensive tuition at a level to suit you. Following this, we offer regular group walks in Norwich and the surrounding areas.

Benefits

Where?

We aim to cover a variety of walks in Norwich and Norfolk, with different walks each week.

All routes are conducted in the local villages, parks and countryside to appreciate and enjoy the pleasant scenery we have around us!

Some of the areas we cover include:
Ringland, Marriots Way, Eaton Park and UEA, High Ash Farm (Caistor St. Edmund), Marston Lane marshes, Mulbarton, Wreningham,  Trowse.  And many many more!

Meet The Instructors

Lisa

Lisa is the founder of Norwich Nordic Walkers and since training as an instructor in 2010; she has built up a wealth of knowledge, experience and routes.

Lisa Norwich Nordic Walkers

Annie

Annie trained as an instructor in 2013, after walking with her mum and seeing the benefits. Her interest in the sport led her to study her dissertation on it at University, comparing Nordic walking and walking without poles.

Lisa Norwich Nordic Walkers

Class Schedule

We offer day time, evening and weekend walks.

Please check our facebook page for more information about the location and times for the current weeks walks.

Friendly, Thorough & Supportive

We pride ourselves on being friendly yet professional instructors, aiming to ensure everyone gets the best out of it for themselves.

We also arrange longer 6 mile walks and monthly coffee walks.

Workout walks are arranged regularly along with an annual charity walk.


Why Nordic Walk With Us?

We are thorough and experienced
Happy established groups
You are valued as a group member

Exercise with others, but at your own pace
Variety of classes
Everyone always made very welcome
Routes always changing

Nature, see it at its best
Outdoor, for a great ‘green’ exercise
Time – just for you

Why wouldn’t you?

How To Get Started

We offer an introductory package to Nordic walking which includes:

  • 2 x 1 hour introductory sessions, arranged at a time and location to suit you.

  • A 1 hour group walk with an established group to experience the social aspect of Nordic walking!

  • Poles supplied in each session.

Please contact us for prices.

Fundraising Walks

  • 2017 Astro Brain Tumour fund £1125.
  • 2014: Alzheimers Research UK £1756
  • 2011: N.N.A.B. £1211
  • 2010: Macmillan £1100
Nordic Walking Accredited Instructor
Nordic Walking

Customer Reviews

I met Lisa at the start of 2016 after being being diagnosed with a spinal problem. Nordic walking was one of the recommended exercise regimes so I decided to give it a go. After a couple of sessions I noticed my upper body posture had improved. 18 months on, I have my own equipment and walk with both Lisa and Annie, seeing parts of Norfolk which I would never had noticed otherwise. I am fitter, have met quite a few people to chat with and stop for coffee and cake! I can not recommend this enough." - KS

"Thank you for establishing this activity. I have enjoyed every single walk I have done with you and look forward to many more. Your friendly and caring disposition complement your role as our Nordic walking leader. " - LH

"Annie and Lisa are so dedicated to Nordic walking. They spend a lot of time discovering new routes for us to enjoy and make new friends as well. They will help you with your technique so you get the benefits from your poles. They even supply them for you! You will discover lots of beautiful walks around Norwich ad will feel healthier too. I recommend you give it a try… I did and I love it!" - CS

"Thanks so much for such a positive introduction to Nordic walking. I really enjoyed the experience and am looking forward to continuing." - GW

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Customer Reviews

I met Lisa at the start of 2016 after being being diagnosed with a spinal problem. Nordic walking was one of the recommended exercise regimes so I decided to give it a go. After a couple of sessions I noticed my upper body posture had improved. 18 months on, I have my own equipment and walk with both Lisa and Annie, seeing parts of Norfolk which I would never had noticed otherwise. I am fitter, have met quite a few people to chat with and stop for coffee and cake! I can not recommend this enough." - KS

"Thank you for establishing this activity. I have enjoyed every single walk I have done with you and look forward to many more. Your friendly and caring disposition complement your role as our Nordic walking leader. " - LH

"Annie and Lisa are so dedicated to Nordic walking. They spend a lot of time discovering new routes for us to enjoy and make new friends as well. They will help you with your technique so you get the benefits from your poles. They even supply them for you! You will discover lots of beautiful walks around Norwich ad will feel healthier too. I recommend you give it a try… I did and I love it!" - CS

"Thanks so much for such a positive introduction to Nordic walking. I really enjoyed the experience and am looking forward to continuing." - GW

Nordic Walking • Walking • Exercise • Pole Walking • Fitness • Health Walks • Keeping Active • Exercise • Healthy Living • Park Walks • Exercise Class • Norwich • Taverham • Costessey • Horsford • Drayton • Ringland • Sprowston • Thorpe • Marriots Way • Eaton Park • Felthorpe • Mmulbarton • Wreningham • Caistor St Edmund • Swardeston • Dunston • Norfolk • East Anglia

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